Education Center: Healthy Eating

NutritionRx™ has made available the following "Healthy Eating" documents that deal with various nutrition and health related topics. These documents are available in an easy-to-print downloadable PDF format:

1. Food Pharmacy
   
   
2. The Supermarket Experience
   
   
3. New Cholesterol Limits
   
   
4. Power Foods
   
   
5. Checking Out the Goods on Fat (missing)
   
   
6. No Concentrated Sweets
   
   
7. Lactose Intolerance
   
   
8. Lowering Your Risk for Cancer
   
   
9. Nutrition and Alcohol
   
   
10. Active Seniors Enjoy Life More (missing)
    
    
11. The Healing Nutrients
    
    
12. Calcium
    
    
13. Folic Acid or Folate
    
    
14. Soluble Fiber (missing)
    
    
15. Soy
    
    
16. Carbohydrates - Not All Equal
    
    
17. Metabolism