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I've struggled all my life with eating and weight issues, gaining and then losing more than 500 lbs in a lifetime of yo-yo dieting. So I came to Nutrition and Diet Counseling Associates knowing how to lose weight. The problem was that I would always find it again.
Working with Alexis Beck has helped me solve that problem. She helped me break down false, self-limiting ideas about eating I'd been carrying around all my life. I lost the weight I wanted to lose but in a new, gentle way that turned weight loss into a journey towards a deeper understanding of myself and my relationship with food. Along the way I acquired new analytical tools and ways of looking at the inner dynamics of eating that I believe will help me for the rest of my life.
I used to be convinced that there was no solution to my problems with eating. Alexis Beck, a veteran nutritionist, counselor and truly one-of-a-kind person has shown me otherwise.
NutritionRx Client
 
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